Four Months Without Alcohol – The Easy Way to Stop Drinking

Four Months Without Alcohol – The Easy Way to Stop Drinking

Four Months Without Alcohol – The Easy Way to Stop Drinking It’s been four months without drinking alcohol not even trying and so wanted to share my experience! Eliminating and/or reducing alcohol consumption can seem like quite the daunting task for many people; however, when you change the way you look at alcohol from being…

One Month Off Caffeine – Why I Decided to Quit Coffee

One Month Off Caffeine – Why I Decided to Quit Coffee

One Month Off Caffeine – Why I Decided to Quit Coffee   So it’s been a little over one month since I quit coffee/caffeine and it’s been quite the revelation!⠀ ⠀ The first couple weeks were rough…not gonna lie! But each week that passed did get easier.⠀ ⠀ Some of the benefits that I’ve noticed…

My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results – Before After Pics

My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results – Before After Pics

  My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results!   I made it!!!  I just finished putting a video together documenting my journey.  My brain feels on fire!  i feel so energetic! I quit coffee at the same time and can’t believe how good I feel!  I…