One Month Off Caffeine – Why I Decided to Quit Coffee

Aug

18

2017

One Month Off Caffeine – Why I Decided to Quit Coffee   So it’s been a little over one month since I quit coffee/caffeine and it’s been quite the revelation!⠀ ⠀ The first couple weeks were rough…not gonna lie! But each week that passed did get easier.⠀ ⠀ Some of...

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My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results – Before After Pics

Jul

25

2017

  My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results!   I made it!!!  I just finished putting a video together documenting my journey.  My brain feels on fire!  i feel so energetic! I quit coffee at the same time and can’t believe how good I feel! ...

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Lessons from my Meeting with a Multi-Billionaire – Robert Duggan

May

29

2017

Lessons from my Meeting with a Multi-Billionaire – Robert Duggan     Had the privelege of spending about 3 hours with multi-billionaire Robert Duggan, also known as Bob Duggan, today and wanted to share some INVALUABLE life lessons that I learned from this experience. Robert Duggan is...

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Best Chest Exercises using Resistance Bands

May

29

2017

Best Chest Exercises using Resistance Bands  

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